what muscles do you use when you arm wrestle|What Muscles Are Used In Arm Wrestling?

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1. Biceps Brachii: The biceps brachii, often referred to as the biceps, is the most prominent muscle group involved in arm wrestliwhat muscles do you use when you arm wrestleng. These muscles are located on the front of the upper arm and。

These muscles are cruwhat muscles do you use when you arm wrestlecial in arm wrestling as they help to maintain a strong grip on your opponent’s hand. To strengthen these muscles, you can perform exercises such as wrist curls。

The Unnoticed Muscle: Your Arm Wrestling Back. If your hands, wrists, forearms, and biceps are the chain, your back is the anchor of the ship that sails the sea of armwrestling。

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what muscles do you use when you arm wrestle|What Muscles Are Used In Arm Wrestling?

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